There’s something that draws me to the south Pembrokeshire coast, in particular the few metres of tarmac that run parallel to the shore south of Newgale. Protected from the onslaught of the sea by a simple mound of pebbles (I’m guessing there may be more to it than this), it has such a tangible connection with nature, the planet, lying within touching distance of the waves. On each of the three occasions I’ve been fortunate enough to pedal this path the weather has been harsh

As you may have noticed in my rides and if you follow me on Twitter and Instagram I have been particularly well dressed as of late thanks to the amazing support I have been given by Assos. Signing me up to their ambassador program and sending me a whole box of winter clothes has been nothing short of a dream come true, and I mean that. Back in the early ‘90’s, looking through copies of Cycling Weekly there was one logo on permanent display at the front of races, the bold, g